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Smart balls vs vaginal weights for kegel strengthening?
Sex & Intimacy / 2:05 PM - Thursday January 17, 2013

Smart balls vs vaginal weights for kegel strengthening?

I'm trying to strengthen my kegel muscles. Having some trouble praticing them and heard its easier to do with resistance (smart balls, ben wa balls, vaginal cones etc)...have any women had experience with either one? Did you notice any difference--tighter vagina, stronger muscles, better orgasms, less incontinence.

- Asked by Female, 29-35

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Yes -- all of the above. Ben wa balls are the ticket for me.

- Response by utahmom, A Thinker, Female, 56-65, Managerial

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