|Diet & Health / 11:37 PM - Wednesday May 19, 2010|
Lately, I've been drinking about 2-3 beers and 2-3 shots of tequila a night. Is this bad?
I usually don't drink unless I've ran about 5 miles or spent about an hour at the gym lifting plus 30 mins of cardio.
- Asked by kungfudewd, A Career Man, Male, 36-45, Who Cares?
As long as you work out regularly and don't feel that you HAVE to drink (e.g. manifest addictive behavior), I don't think it's a bad thing. It's what you do to chill out.
Hey Dude long time no see! I think it's bad for your liver! I have a glass of red wine maybe 2-3 times a week.